NO LIMITS JUST SURF

Based in Lossiemouth, Moray, SurfABLE Scotland is the first organisation of its kind in Scotland and likely the world’s most northerly adaptive and inclusive surf school. Since 2017, we’ve been breaking down barriers to make surfing accessible to all, with a particular focus on supporting disabled and neurodiverse individuals.

We believe that everyone deserves the chance to experience the freedom of adventure and the connection that come from riding waves. Our sessions aren’t just about sport, they’re about building confidence, creating community, and making unforgettable memories.
You won’t find our greatest achievements in charts or figures. You’ll find them in the laughter, the stories, and the sense of belonging shared by those who surf with us.
SurfABLE Scotland isn’t just pioneering inclusive surfing, it’s creating a movement where everyone is welcome in the water.

Para Surf Scotland
In 2022, SurfABLE partnered with the Scottish Surfing Federation to assemble and coach Para Surf Scotland. Marking the nation’s first-ever entry in the ISA World Para Surf Championship, Jade Edward became Scotland’s first surfer and the youngest female (10) to reach a semi-final in a World Surfing Championship, ranking 7th in world in Prone 2 class.
In 2023, Scotland once again sent attendees to the ISA World Para Surfing Championships, competing at Huntington Beach, USA, where SurfABLE Scotland's Ambassador, Karen Darke, reached a semi-final place in Prone 2 class.

Waves of Possibility

A structured six-week surfing programme designed for individuals with (or undergoing diagnosis) of a disability, condition, or additional support need.

𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:

One session per week over eight weeks.

📌Applications submitted via self-referral to SurfABLE Scotland.

An application link will appear soon on our socials and if you subscribe to our emails via surfable.org.uk

📌Tailored lessons for those requiring high assistance as well as more independent surfers.

📌Thanks to funding and support, this programme is 𝗲𝗻𝘁𝗶𝗿𝗲𝗹𝘆 𝗙𝗥𝗘𝗘 𝗼𝗳 𝗰𝗵𝗮𝗿𝗴𝗲!

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The Stoke Exchange

A pay-per-session surf programme that generates funding for 𝗪𝗮𝘃𝗲𝘀 𝗼𝗳 𝗣𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆. Lessons start from a subsidised cost of £15.00 per person - which includes wetsuit and kit.

Groups are welcome.

Go to our FAQ page for further information.

𝗞𝗲𝘆 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:

📌Bookings available via our website.

📌Includes disability and ASN sessions.

📌Open to independent surfers in group settings (maximum of six surfers per instructor).

Disability/ASN Specific Lessons

Seated/Tandem Surfing (Age 5+)
Surf's Up (Age 12+)*
1-1 Supported Surfing, with Parent/Carer (Age 5+)
1-1 Surf (Age 5+)
Team Surf (Age 8+)
Para Surf (Age 10+)

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Seated/Tandem Surfing (Age 5+)

This session is specifically for surfers with high assistance needs who will surf in tandem with an instructor.

A supportive bucket seat can be attached to the board or removed, depending on whether the surfer is comfortable in a prone or unsupported seated position.

Each seated tandem board is supported by a minimum of 3 staff/volunteers to ensure safety and comfort of the surfer.

Beach wheelchairs and ProMove slings are available to assist with transfers and beach access.

Surf's Up (Age 12+)*

*Session open for aged 10+ with a good surfing foundation.

Suitable for first time surfers and improvers that cover a range of surfing and beach safety skills.

📌Basic skills
📌Board control
📌Understanding the surf
📌Beach safety
📌Most importantly, having fun!

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1-1 Supported Surfing, with Parent/Carer (Age 5+)

For surfers with support from their parent, carer, or responsible adult in the water.

A parent, carer, or responsible adult must accompany the surfer
Support involves helping with balance, safety, and catching waves
Max 4 surfers per group

1-1 Surf (Age 5+)

𝗡𝗕. 𝗙𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝗿𝗲𝗾𝘂𝗶𝗿𝗶𝗻𝗴 𝗮 𝗦𝗲𝗮𝘁𝗲𝗱 𝗦𝘂𝗿𝗳𝗯𝗼𝗮𝗿𝗱 - 𝗽𝗹𝗲𝗮𝘀𝗲 𝗯𝗼𝗼𝗸 𝘂𝗻𝗱𝗲𝗿 𝗼𝘂𝗿 𝗦𝗲𝗮𝘁𝗲𝗱 𝗧𝗮𝗻𝗱𝗲𝗺 𝗦𝘂𝗿𝗳𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

These lessons offer 1-1 support for individuals with physical and/or cognitive impairments. Adaptive equipment like our prone and tandem boards are available as required. Sessions can accommodate up to 4 surfers in a session, each with individual support.

Beach wheelchairs and ProMove slings are available to help with transfers and access.

Team Surf (Age 8+)

Designed for those who can surf with a degree of independence, while still benefiting from additional support and coaching. Sessions comprise up to four surfers, supported by an instructor and a volunteer.

Sessions aim to promote independent surfing by developing board skills, understanding the surf, beach safety and hazard awareness, all while having fun.

Para Surf (Age 10+)

A specialised training programme for individuals with physical impairments, designed for those already competing or interested in national and international para-surfing competitions. Sessions maintain a ratio of 4 surfers per instructor and Surf Crew volunteer support

Lessons For The More Independant Surfer

Surfing for Fun (Age 5-11)*
Surf's Up (Age 12+)*
Group Session (Age 5+)
Open Water Coaching (Age 16+)

Surfing For Fun (Age 5-11)*

*Primarily for ages 5-11. Children aged 5-7 need to be accompanied by a parent/carer.
12-14 year old surfers that would prefer a session focused more on play are very welcome.

These are fun group surf sessions designed to build confidence and fundamental surf skills. surfers need an age appropriate level of independence to surf within a group session.

Ratio: 6 surfers to 1 surf instructor.

Surf's Up (Age 12+)*

*Session open for aged 10+ with have a good surfing foundation.

Suitable for first time surfers and improvers that cover a range of surfing and beach safety skills.

📌Basic skills
📌Board control
📌Understanding the surf
📌Beach safety
📌Most importantly, keeping the fun element at heart

Group Session (Age 5+)

Bespoke sessions are available for community groups, charities, and private events, tailored to suit age, ability, and experience level.

Open Water Coaching (Age 16+)

(Ages 16+) Structured coaching to develop sea swimming proficiency.

📌Available to adults aged 16+.

📌Three progressive levels to support skill development.

📌Maximum of 12 swimmers per coach, with an assisting lifesaver present.

NO LIMITS JUST SURF

Waves of Possibility

The Stoke Exchange

Disability/ASN Specific Lessons

Seated/Tandem Surfing (Age 5+)

Surf's Up (Age 12+)*

1-1 Supported Surfing, with Parent/Carer (Age 5+)

1-1 Surf (Age 5+)

Team Surf (Age 8+)

Para Surf (Age 10+)

Lessons For The More Independant Surfer

Surfing For Fun (Age 5-11)*

Surf's Up (Age 12+)*

Group Session (Age 5+)

Open Water Coaching (Age 16+)

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